Restless nights aren’t forever — not with the right support.

The Dreamwork Method offers gentle sleep solutions that honor your child’s — and your — instincts.

The Dreamwork Method

I’m a certified pediatric sleep coach, but more importantly, I’m a mom who’s been where you are — holding a baby at 2am, Googling sleep schedules and wondering what I’m doing wrong.

Through training, research, and working with families just like yours, I developed a gentle, holistic approach to sleep coaching that works with your child’s development, not against it. No cry-it-out. No shame. Just clear, personalized guidance that helps you feel confident and calm — day and night.

Sleep Coaching Services

🌙 Dreamy Beginnings — Newborn Sleep Support

💫 The Essentials — Baby/Toddler Sleep Support

🌠 Rest & Reset — Preschool Sleep Support

What Families Are Saying

“I loved how this wasn’t one-size-fits-all. The plan felt like it truly fit our family’s rhythm—and it worked.”

Dana, mom to a spirited toddler

“The nighttime dread is gone. I feel like myself again, and our son is finally sleeping through the night.”

Emily, mom of a 1-year-old

Gentle, respectful, and actually worked. We never had to leave our baby to cry alone. We’re all sleeping better now!

Marcus & Aisha, parents of a 10-month-old

Frequently Asked Questions

What does ‘gentle, trauma-informed’ sleep coaching mean?

Dreamwork Method, “gentle, trauma-informed” means that we honour your child’s cues, your family’s rhythm, and the possibility that past events or sensitive moments may influence sleep. We won’t push hard schedules or leave your child to cry unsupported. Instead, we build respectful routines, nurture connection, and guide you to restore sleep in a way that nurtures well-being—for your child and for you.

My child still wakes up many times at night — can your approach help us?

Yes — that’s exactly the kind of situation we work with. You might be holding your baby at 2 a.m., Googling “why won’t my child sleep,” and feeling alone in the exhaustion. We come alongside you with personalised insight: we look at environment, daytime rhythms, feeding, transitions, emotional signals, and your whole family dynamic. Together, we craft a plan tailored to your child and your situation.

Does this method force my child to sleep when they are not ready?

No — we believe in working with your child’s development, not against it. That means we respect their pace, their cues, their growing abilities. We don’t impose rigid expectations, but instead support you in creating a supportive environment and entrusting the process. You’ll get clear guidance, but also compassion, patience and refinement as things shift.

What ages or stages do you work with?

We specialise in pediatric sleep coaching — typically infants and toddlers — but the exact age range will depend on your child’s needs, your family context, and the goals you’re trying to reach. Whatever stage you’re in, if you’re feeling stuck or unsure about sleep, our framework is designed to meet you where you are.

What is included in the coaching service and how do we begin?

Our process begins with a free call so we can understand your sleep situation, your child’s patterns, and your hopes. From there we design a personalised plan that covers evening and nap routines, environment tweaks, responsive transitions, and growth-aware adjustments. We walk with you through the implementation so you feel supported, not overwhelmed.

What if my child co-sleeps or needs night feeds—does that conflict with the plan?

Not at all. Your choices matter and your family’s rhythm matters. The Dreamwork Method honours your parenting approach—whether that includes co-sleeping, night feedings, or babywearing. We adjust our recommendations to align with your values and your lifestyle, helping you create healthy, sustainable sleep rather than forcing a one-size-fits-all approach.

How soon will we see improvement, and will it stay improved?

Every journey is unique, so timing varies. Many families begin to notice positive changes—such as smoother naps, fewer night wakings or easier sleep transitions—within a few weeks of consistent support and implementation. Because our method is tailored and responsive, the improvements are more likely to stick rather than be short-lived fixes.

What happens if we hit a regression—teething, travel, routine change?

That’s totally normal and part of the process. Babies and toddlers grow, their needs evolve, and life happens. We help you anticipate and respond to those shifts rather than feel derailed by them. When you reach out, we revisit, refine and support you through the change so you feel confident in navigating the bumps.

Why choose your method instead of free online tips or DIY plans?

Free tips can feel scattered, conflicting and overwhelming—especially when you’re exhausted and your child’s sleep is fragile. With The Dreamwork Method, you get a personalised, trauma-informed, child-centred plan created by someone who’s both a certified coach and a parent who’s “been there.” You’re not alone. You’re guided, supported and seen.

How much does it cost and what are the next steps if we want to start?

Because each family’s needs and goals differ, I invite you to book a free discovery call to explore what you’re facing and how we can work together. After that call we’ll recommend the level of support that fits you best. Once you choose to move forward, we’ll schedule our sessions and begin the process of reclaiming restful nights.

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