The Dreamwork Method Sleep Coaching Philosophy
Teaching sleep without losing connection- or your mind
One of the first things parents ask me is:
“Do I have to let my baby cry it out? Stop nursing? Kick them out of my bed just to sleep again?”
Here’s the truth:
You don’t have to pick a side.
You just need a plan that works for your baby, your nervous system, and your life.
Sleep isn’t one-size-fits-all. It’s personal, emotional, and a little messy sometimes—and that’s okay. The Dreamwork Method was created to help parents gently guide their little ones toward better rest, without abandoning their instincts (or their baby in a crib to “figure it out”).
So… can I promise no crying?
I wish I could! But here’s the truth:
If your baby’s always fallen asleep nursing, rocking, or in your bed, and now you’re ready to make a change—they’ll likely cry. Not because you’re harming them, but because change is confusing when you don’t have words yet. Crying is communication. It’s not the enemy.
That said, I’m all about minimizing tears. You’ll never be asked to shut the door and walk away. My approach is responsive, respectful, and rooted in secure attachment. You’ll stay close. You’ll offer comfort. And I’ll coach you to coach your little one—so you can confidently support them through the change, even when your doubts creep in at 2am.
What I believe:
You can sleep train and be a deeply responsive parent
You don’t need to give up breastfeeding or co-sleeping if you’re not ready
A calmer bedtime starts with a confident plan and a regulated parent
You deserve support too—not just your baby
Together, we’ll create a step-by-step plan tailored to your child’s age, temperament, feeding needs, and your own parenting style. Whether you’re transitioning out of co-sleeping, dealing with hourly night wakings, or just trying to make bedtime feel less like a battle—I’m here for it.
Because when your baby sleeps, you sleep.
And when you sleep, you return to yourself.
🌟 Let’s get you both there — gently, confidently, and together. 💫
